Saturday, July 14, 2012

Tiger & Crane Fist

This is one of my favorite traditional kung fu youtube videos.
 Hung Gar Tiger & Crane Fist.
His timing is very precise.
Almost perfect.
I have seen a few masters and students perform this form in person.
 But none this well executed.
 It gives me inspiration to attain a higher level in my technique. 

One tries to perfect the unity of mind and body,
only then can true spirit of oneself emerge.

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